Dosages for full-spectrum CBD
Dosages for full-spectrum CBD
Day 1: 5 mg
Day 2: 5 mg
Day 3: 10 mg (if you haven’t yet reached your desired effect)
Day 4: 10 mg
Day 5: 15 mg (if you haven’t yet reached your desired effect)
Day 6: 15 mg
Day 7: 20 mg (if you haven’t yet reached your desired effect)
Day 8: 20 mg
Day 9: 25 mg (if you haven’t yet reached your desired effect)
Continue increasing your dose until you get the maximum benefit. If you notice any unwanted response to CBD (such as dizziness), reduce your intake.